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    3. Your Worry Makes Sense: Anxiety and Burnout Are Logical (and You Can Overcome Them) [Audiobook]

    Your Worry Makes Sense: Anxiety and Burnout Are Logical (and You Can Overcome Them) [Audiobook]

    Posted By: joygourda
    Date: 3 Jun 2025 02:51:39
    Your Worry Makes Sense: Anxiety and Burnout Are Logical (and You Can Overcome Them) [Audiobook]

    Your Worry Makes Sense: Anxiety and Burnout Are Logical (and You Can Overcome Them) [Audiobook]
    English | ASIN: B0F972H475 | 2025 | 5 hours and 52 minutes | M4B@128 kbps | 326 MB
    Author: Dr Martin Brunet
    Narrator: Dr Martin Brunet

    How do you make sense of worry? On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it! Written by GP Dr. Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout.
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