![Read Yourself Happy: How to Use Books to Ease Your Anxiety [Audiobook]](https://pixhost.icu/avaxhome/be/be4e/be4efe75643e4398a33934e0b790f3eb-71416129179307563_medium.webp)
Read Yourself Happy: How to Use Books to Ease Your Anxiety [Audiobook]
![Read Yourself Happy: How to Use Books to Ease Your Anxiety [Audiobook]](https://pixhost.icu/avaxhome/be/be4e/be4efe75643e4398a33934e0b790f3eb-71416129179307563.webp)
Read Yourself Happy: How to Use Books to Ease Your Anxiety [Audiobook]
English | ASIN: B0DG4298K6 | 2025 | 7 hours and 41 minutes | M4B@64 kbps | 221 MB
Author: Daisy Buchanan
Narrator: Daisy Buchanan
Read yourself calmer. Read yourself courageous. Read yourself free. Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive–and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.