Su	Mo	Tu	We	Th	Fr	Sa
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31	1	2	3	4

Beyond the Surface: A Gold Medalist’s Guide to Finding and Loving Yourself [Audiobook]

Posted By: joygourda

Date: 3 Oct 2024 10:32:20

Inspirational speaker and Paralympic champion Jessica Long shares her story—and powerful principles to help you find your own path to unconditional self-acceptance. With Beyond the Surface, Jessica offers an intimate exploration of the hard-won lessons she learned on her extraordinary journey. She opens up about the toughest challenges she faced—not just the trauma of multiple surgeries and prosthetics, but the anger, resentment, and insecurity of trying to find her place and identity in a world that viewed her as less than whole. In each chapter, she reveals the resources and support that allowed her to overcome hardship—and translates them into practices to help you create a bedrock of self-acceptance that you can rely on even in the most difficult times. Beyond the Surface is a guide to fathoming the depths of your life experience—to both that which makes you utterly amazing and unique, and the essential dignity and value we all possess.

Download from icerbox.com

Non-Fiction Self-Help Psychology Personal Development Biographies