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Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep [Audiobook]

Posted By: joygourda

Date: 27 Aug 2024 18:48:37

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice. Charlie distils wisdom from more than 20 years of personal practice and the lucid dreaming workshops he has taught around the world. This audiobook is for all those who want to wake up to their true potential, both in their dreams and their waking lives.

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Non-Fiction Self-Help Psychology Personal Development