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Burnout for Dummies [Audiobook]

Posted By: joygourda
Burnout for Dummies [Audiobook]

Burnout for Dummies [Audiobook]
English | ASIN: B0CPQTG82D | 2023 | 13 hours and 4 minutes | M4B@64 kbps | 378 MB
Author: Eva Selhub
Narrator: Eva Wilhelm

Your essential guide to beating burnout and finding fulfillment. Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient, and create a happier, healthier, and more satisfying life.