![Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions [Audiobook]](https://pixhost.icu/avaxhome/71/37/009a3771_medium.jpg)
Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions [Audiobook]
![Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions [Audiobook]](https://pixhost.icu/avaxhome/71/37/009a3771.jpg)
Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions [Audiobook]
English | 10 January 2023 | ASIN: B0BRNRZSRT, B0BM1WPWF5 | M4B@128 kbps | 10h 20m | 570 MB
Author and Narrator: Gaur Gopal Das
English | 10 January 2023 | ASIN: B0BRNRZSRT, B0BM1WPWF5 | M4B@128 kbps | 10h 20m | 570 MB
Author and Narrator: Gaur Gopal Das
Take charge of your feelings by mastering the monk mindset.
Mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and inability to work, many question their deeper beliefs, are plagued by unknown fears and struggle with existential questions.
In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
This audiobook is a lifeline for all of us who want to take charge of our lives and work towards a brighter future.