![How to Survive Change...You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself [Audiobook]](https://pixhost.icu/avaxhome/4d/17/0085174d_medium.jpg)
How to Survive Change...You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself [Audiobook]
![How to Survive Change...You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself [Audiobook]](https://pixhost.icu/avaxhome/4d/17/0085174d.jpg)
How to Survive Change…You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself [Audiobook]
English | ASIN: B094SRQ84K | 2021 | 6 hours and 59 minutes | MP3@64 kbps | 192 MB
Author: M. J. Ryan
Narrator: Rosemary Benson
Change your mindset to change for the better. Discover tools for coping with the changes of life. Change is always hard, and it's even harder when it's thrust upon us, unbidden. But with every change, there is also opportunity. In this book, Ryan provides strategies to retain your brain and optimize your response to life change, step by step. Best of all, as your adaptability increases, so does your confidence - with her guidance, you will be able to survive and thrive no matter what life throws your way. Turn life transitions into opportunities for success. With both detailed chapters explaining how to embrace change and 20 quick tips for adapting to change you didn't ask for, Ryan's advice can be used in any evolving situation.