Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating [Audiobook]
English | ASIN: B08FTLNP2J | 2020 | 6 hours and 39 minutes | M4B@128 kbps | 362 MB
Author: Allen Carr
Narrator: Gabrielle Glaister
Allen Carr's Easyway is the most successful self-help method of all time. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.