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Two Awesome Hours [Audiobook]
![Two Awesome Hours [Audiobook]](https://pixhost.icu/avaxhome/34/f6/0089f634.jpg)
Two Awesome Hours:
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done
Author: Josh Davis PhD
Narrator: Steve Menasche
English | 2020 | ASIN: B084C83ZCW | Duration: 4h 23m | MP3@64 kbps | 118 MB
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done
Author: Josh Davis PhD
Narrator: Steve Menasche
English | 2020 | ASIN: B084C83ZCW | Duration: 4h 23m | MP3@64 kbps | 118 MB
Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage - how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: