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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self [Audiobook]

Posted By: IrGens
Date: 18 Jan 2025 21:32:28
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self [Audiobook]

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self [Audiobook]
English | October 16, 2018 | ASIN: B07JCN8MF9 | M4B@64 kbps | 4h 36m | 126 MB
Author: Charles Eisenstein | Narrator: Melanie Avalon

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
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