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Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking [Audiobook]
![Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking [Audiobook]](https://pixhost.icu/avaxhome/2b/80/0091802b.jpg)
Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking & Meditation, Mindfulness for Creativity, Slow Down the Brain and Be Yourself [Audiobook]
English | ISBN: 9798822630338 | 2022 | 3 hours and 2 minutes | MP3@64 kbps | 102 MB
Author: Robert Leary
Narrator: Ivan Busenius
Struggling with stress and anxiety? Or do you want to eliminate negative thinking? Here's the deal…If you always feel overwhelmed and can't calm yourself down to get a good night’s sleep, then you need to examine how negative thoughts are impacting your lifestyle. Overthinking is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.