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How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost [Audiobook]
![How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost [Audiobook]](https://pixhost.icu/avaxhome/cf/cf80/cf806fefac5348829656d369602636c4-3945189525641644668.webp)
How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm [Audiobook]
English | ISBN: 9798347766130 | 2024 | 11 hours and 36 minutes | M4B@64 kbps | 334 MB
Author: Laura Bennett
Narrator: Alex Morgan
If you've always wanted to gain mental clarity and boost your productivity but struggle with constant overthinking and distraction, then keep reading. Even if you've tried everything, you can still gain control over your mind and skyrocket your productivity without spending hours on complicated techniques. Here's just a tiny fraction of what you'll discover: The 7 proven strategies to stop overthinking in its tracks. Why multitasking is killing your productivity – and what to do instead. How to achieve laser-like focus without sacrificing your creativity. 5 harmful myths about productivity that are holding you back. How to save 2 hours a day with just one simple change in your routine. A cool trick used by Elon Musk which helps you make decisions faster and more efficiently. The 3 best mindfulness exercises to help you on your journey to mental clarity.