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Hidden Mind of Freedom [Audiobook]

Posted By: joygourda
Date: 26 Nov 2022 21:27:09
Hidden Mind of Freedom [Audiobook]

Hidden Mind of Freedom [Audiobook]
English | ISBN: 9781669668879 | 2022 | 2 hours and 32 minutes | M4B@128 kbps | 123 MB
Author: Tarthang Tulku
Narrator: Audrey Regan

Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
UPWARDS