The Six Pillars of Self-Esteem
The Six Pillars of Self-Esteem by Dr. Nathaniel Branden, Macmillan Audio
English | June 13, 2000 | ISBN: B0000544VI | 3 hours and 23 minutes | MP3 | 116 Mb
English | June 13, 2000 | ISBN: B0000544VI | 3 hours and 23 minutes | MP3 | 116 Mb
In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.
"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
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