T-Tapp - Step it to the Max – Core Cardio
T-Tapp - Step it to the Max – Core Cardio
.AVI, MPEG4, 1559 kbps, 720x480 | English, MP3, 128 kbps, 2 Ch | 54 mins | 687 MB
Subject: Fitness
.AVI, MPEG4, 1559 kbps, 720x480 | English, MP3, 128 kbps, 2 Ch | 54 mins | 687 MB
Subject: Fitness
Are you ready to take yourself to the next level using T-Tapp walking techniques?
This walking workout is similar to Step Away the Inches (25 minutes), but contains more upper body movements and step/lift sequencing for increased core cardio concentration. In addition to detailed instruction with form tips, Step it to the Max also includes T-Tapp warm up and cool down stretches for comprehensive conditioning. Equivalent to walking about 5 miles!
Remember, fat burning continues through stretching and with Step it to the Max you'll feel the heat from start to finish!
T-Tapp - Step it to the Max – Core Cardio
