Guided Meditation for Deep Sleep: +13 Hours of Powerful Self Hypnosis Techniques to Quickly Heal Insomnia, Overcome Anxiety, Depression and Improve Positive Thinking-Quiet Your Mind for a Better Life [Audiobook]
English | ASIN: B08Z2548TW | 2021 | 13 hours and 46 minutes | MP3@64 kbps | 375 MB
Author: Mindfulness Academy
Narrator: Lynnda Nelson
Welcome. In the next five minutes, you will discover how an ancient technique can help you melt away anxiety and stress like snow in the sun. The real magic will be accomplished by listening to this audiobook every night for the next 30 days, before bed, or simply whenever you feel tense and feel the need to relax!